Haven. - I Run (Extended)(Ableton Stencil - Speed Garage)
Ableton Live Stencil: “I Run (Extended)” by Haven
(Structural arrangement only, no audio included)
This Ableton Live stencil is a fully mapped arrangement guide based on I Run (Extended) by Haven, a viral speed garage track that sounds simple on the surface but is actually packed with detailed, high-level arrangement decisions.
At speed garage tempo, I Run uses tight drum programming, layered bass movement, and constant micro-changes in timing, filtering, and energy to keep the groove evolving. Nothing overstays its welcome. Elements are continuously rotated, muted, reintroduced, and reshaped to maintain momentum without obvious section changes.
Think of this stencil like a coloring book page for producers. The structure is already laid out so you can skip the blank session and jump straight into building with your own sounds.
Why This Track Went Viral
Part of I Run’s rise came from controversy around its original vocal, which sparked debate about AI vocals before being re-recorded by a live singer. That moment pulled listeners in, but what kept the track moving was the songwriting underneath it.
This stencil breaks down how the vocal is treated as a dynamic arrangement tool rather than a static hook. You can see how placement, spacing, and processing evolve across the track, revealing just how much work is happening behind something that feels effortless.
What You’ll Learn From This Stencil
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How complex speed garage arrangements can feel minimal
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How vocals can drive energy without constant variation
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How bass movement and drum interplay create momentum
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How small changes keep a loop-based track engaging
🎯 What’s Inside
✅ Full Arrangement Map
A clear visual breakdown of the extended mix structure.
✅ Fully Organized Project
Color coded, labeled, and session ready.
✅ Key Mapped Frequency Check Rack
Quick mono, low, mid, high, and side checks.
✅ Two Key Mapped Reference Channels
Instant A/B comparison with your reference tracks.
✅ Pre Programmed MIDI Basic Elements Only
Structural drum MIDI so you can focus on groove, bass detail, and vocal movement.
⏱ Build Faster. Learn the Hidden Complexity.
This stencil removes blank-session friction while letting you dissect one of the most talked-about speed garage tracks in recent memory.
Use the structure as a foundation, then push it further. Rewrite the bass, reshape the drums, experiment with vocals, and apply the same techniques to your own productions.
LISTEN TO THE ORIGINAL TRACK BEHIND THIS STENCIL
PROJECT BREAKDOWN
FEATURES
Key-Mapped Frequency
Check Rack
Clean up your mix fast with a visual EQ guide
Melody and
Counterpoint Placement
See how the emotion builds
Pre-Programmed MIDI
(Basic Pulse)
Kick, snare, and hats mapped for rhythm
Two Key-Mapped
Reference Channels
A/B your version with the original structure
Clearly Labeled
Automation Lanes
Filters, transitions, and FX laid out
Vocal-Friendly Flow &
Arrangement
Spacious structure ideal for writing and recording
FREQUENTLY ASKED QUESTIONS
Reference 1 - [
Reference 2 - ]
Additional reference tools -
On both the master channel and the reference group, there is an Ableton FX rack that allows you to solo high, mid, and low frequencies as well as check your side and mono frequencies. These are also mapped to key commands.
Mono - M (Capital M)
Solo Lows - ,
Solo Mids - .
Solo Highs - /
Solo Sides - ;